Be Inspired x In Conversation with Jessica Sepel | October Long Weekend

jessica sepel

Join us this October long weekend for a morning of inspiration, health and nutrition with Jessica Sepel from JSHealth.

SAT 1ST OCT | 9:30AM-11:30AM

In Conversation with Jessica Sepel will dive into Jessica’s journey of self exploration and her discovery of the dangers of chronic dieting and over-exercising. The session includes breakfast, a take home gift bag, and a look into Jessica’s journey followed by a Q&A session | TICKETS ON SALE NOW!

Jessica Sepel is a social media powerhouse in the health, nutrition and fitness world. With over 117k followers on her Instagram, over 37k on her Facebook and a huge following on her website and blog – Jess’s impact on today’s youth and older generation are huge. Her approach to health and fitness has influenced thousands. “I believe in fuelling and nourishing my body with real, whole foods. That means clean, unprocessed foods that are as close to their natural state as possible”.

This type of eating will be reflected in the October Long Weekend breakfast. Guests will be treated to fresh juice followed by our healthy and nutritious breakfast bowl, consisting of hummus, heirloom tomato, dukkah egg, quinoa, raw carrot, sprouts and kale, all in their wholesome and  nutritious state.

Throughout the morning guests will learn, from Jess, how to eat with a deep sense of peace and enjoyment by choosing nourishing foods that suit their individual needs. Together, we’ll explore a more gentle approach in taking care of your beautifully unique body in a refreshing morning session.

Book in now and enjoy a morning of health this October long weekend.

healthy buddah bowl